Meet The Team





MIchelle Milito

Certified Personal Trainer

Hello my name is Michelle Milito, as a Certified Personal Trainer my ultimate goal is to help each client reach their individual health and fitness goals.  


I work hard to create a training environment that highly motivates, but also empowers individuals to continually challenge themselves in a fun, yet rewarding way. 


Together we can improve your quality of life, build better self confidence and enhance your overall fitness and wellness knowledge. 

Mark Slater Personal Trainer

Mark Slater

Personal Trainer since 2004

BS Recreation Management/Fitness

AAAI Certified 

Mark sees personal fitness and nutrition as more than just a hobby, to him it’s a lifestyle! This lifestyle is more than "working out and eating right", you have to enjoy your work out and eat the foods you like.

He's a graduate of Perkiomen Valley High School in Pennsylvania where he lettered in football, basketball, indoor and outdoor track, earning All Pac-10 and All-Area honors in football.

Mark also holds a Bachelor of Science degree in Recreation Management with a concentration in Fitness from Lock Haven University. He has previous experience in the fitness industry, as Assistant Student Strength & Condition Coach at Lock Haven University, Velocity Sports Performance, Greater Plymouth Community Center as well as Personal Training Director at LA Fitness. Mark lives by the motto “Go Hard or Go Home!!”

He is committed to designing a program for each individual client/group that will produce results and help them reach the goals they vision for themselves. Mark truly believes that each individual's needs are of the utmost importance.

Mark wants you to live a long healthy life and makes it his daily goal to help make that goal a reality. He welcomes the opportunity to earn your trust and deliver you the best service in the industry.

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