Mark Slater Fitness' personal training sessions are designed to effectively assist you to reach your individual goals. Our comprehensive programs and exceptional level of support provide you with all the knowledge, encouragement, coaching and accountability you need to reach your personal fitness goals once and for all!

We offer flexible session options, choose 30 minutes / 60 minutes to kick your fitness regimen into high gear.

In your first session we'll review your previous fitness history, goals, scheduling availability and take the time to understand you as a person.

In addition to that we take measurements, complete a cardiovascular test, strength test and endurance test to assess your current level of fitness. Included with every package, these test are administered every 6 weeks to monitor your results.